![]() ![]() Obviously, a higher number of protection is better. Hale notes that using high SPF sunscreen while running is important, “clothing is really the best line of defense.” What to Consider When Choosing Sun-Protective Clothing UPF Factor But “unprotected sun exposure is the leading cause of skin cancer and skin aging,” she says. Hale always wears both sunscreen and long-sleeve sun-protective clothing-even in warm weather, which she says surprises some of her patients. A huge fan of year-round sun-protective clothing, Dr. ![]() Hale is not only the Senior Vice President of The Skin Cancer Foundation and a practicing dermatologist in New York, but she’s also a serious runner with eight full marathons and about 50 half-marathons under her belt. Best Men’s Long-Sleeve for Max Visibility: Brooks Carbonite Long-Sleeve.Best for Maximum Head Coverage: Outdoor Research Sunrunner Cap.Best Men’s Shorts for All-Day Functionality: Janji Transit Shorts.Best Value Sunglasses: Goodr OG Sunglasses.Best Color and Pattern Options: Coolibar Devi Long-Sleeve Running Shirt.Best Tights for Warm Weather: Brooks Method 1/2 Crop Tights.Best Men’s Shorts: Salomon Agile Shorts.Best Sun-Protective Top With a Good Size Range: Athleta Uptempo Top.Best Removable Accessory: Pearl Izumi Sun Sleeves.Best for Early-Morning Runs: Hoka Performance Short Sleeve. ![]() Here’s what to think about before buying sun-protective running gear, with advice from a dermatologist and sun-care expert. And we need the support-runners are at a higher risk for skin damage, skin cancer, and premature aging because we spend so much dedicated time outdoors in direct and indirect sunlight. Today, more and more brands are starting to incorporate sun protection into their workout gear to help runners and other athletes better safeguard their bodies from skin cancer. But wearing sun-protective clothing is the true best form of protection-not only can a UPF 50+ shirt block up to 98 percent of rays, but you’ll never risk sweating it off, missing a critical spot, or needing to constantly reapply. When it comes to advice on how to shield your body from harmful UV radiation, sunscreen tends to get all the glory. ![]()
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